Get Super Fit and Lose The Gut Fast,

Without Ever Getting Hangry.*

(*hangry, n. Hungry Angry.  So hungry that you're angry.  Not good for us dads!)

Limited offer: Only $47 for lifetime access.  
Buy now and start when you're ready.

A fat loss program I designed just for dads so you can get super fit in less than 15 minutes a day at home with your kids and eat enough that you never lose your temper.

I did it:

These dads did it:

You can do it. It only takes 8 weeks.

Limited offer: Only $47 for lifetime access.  
Buy now and start when you're ready.

This is what you get:

8 weeks of Short, Intense Workouts for MASSIVE results (videos and printed)

2 eating styles broken down for you into easy steps

Over 100 Videos of exercises, diet, motivation and explanations.

Instant Access.  Buy now and Start right NOW

Lifetime Access.  Buy now and start when you're ready - anywhere in the world!

Fully responsive, personalised portal. Watch on any device and track your progress

The 8 week exercise program has been meticulously engineered to be hyper effective with advanced programming that seamlessly targets all 5 fitness factors without ever needing to go into a gym:

  • strength,
  • cardiovascular fitness (not being puffed walking up a flight of stairs),
  • hypertrophy (muscle growth),
  • metabolic conditioning (extreme fat loss using your metabolism, NOT by starvation),
  • endurance...

...but to the kids, it just feels like fun with dad!

What People Are Saying About FitDad

John Doe UI/UX Designer

“Amazing Program.”

Amazing program after just a few weeks feeling like a different person, both physically and mentally. Love Julius's take on life. Can't wait to finish so I can start IronDad!

Derek Gustavvson

“Motivating, informative and hilarious...”

So far loving it, love the short workouts, easy to achieve with kids. Julius' no nonsense commentary is very motivating informative and hilarious!

Kent Kleinhaus
John Doe UI/UX Designer
John Doe UI/UX Designer

“great instructional videos”

Im only a few days into the 8 week program but am already loving it. Its super easy to follow with great instructional videos. I would highly recommend the program to anyone looking to increase their fitness or lose some weight. The perfect program for either.

Cain Sarah

Your kids are watching you:

John Doe UI/UX Designer

“I've lost 3kg in my first 5 days..”

Brett W

“unexpectedly engaging...”

“An inspiring, frank and very human approach that explains the oft-ignored science behind fitness and weight loss. Definitely worth the price and unexpectedly engaging. Talks to dads in a way they relate to. Good job.”

Simon Wall
John Doe UI/UX Designer

Buy now, and start when you're ready.  You get the program for life.

  • Instant access, for life.
  • 8 weeks of short, sharp workouts
  • weekly progression, the workouts start easy, and get better as you get fitter.
  • 2 styles of eating explained - fat loss or athletic nutrition.
  • over 100 short videos
  • "It feels like we're doing it together" - our most common comment!

100% Satisfaction Guarantee

You are fully protected by our 100% Satisfaction-Guarantee. If you don't get amazing results within the first week, just let us know and we'll send you a prompt refund.

Frequently Asked Questions

What equipment do I need?

Do I have to start straight away?

How many workouts?

Is there an eating plan??

How is it delivered?

What about my wife?